Eat less and move more, is the general rule when applied to weight loss. The difficulty however is finding activities and dietary choices that you can carry with you for a lifetime.
Sure we can change our routine for a short time. Sticking with it? Not easy to do.
The menu doesn’t satisfy your hunger and your muscles ache from exercise, its easy to reach for that snak after a while.
Continue reading “Weight Loss and Nutrition”
Tom Mower, the Chief Science Officer and Founder of Sisel International posted an article on Facebook, “HYPOCRISY OF THE SKIN & HAIR CARE INDUSTRY REVEALED… TIME AFTER TIME, AGAIN & AGAIN.”
According to his post, Sun Chemical, announced the launch of their new Intenza Glitter Effects. Tom has issued his very strong opinion, and perhaps a warning to those who use this product and other products like it.
Continue reading “The Dangers of Mineral Makeup and What You Should do about it.”